Private counselling provides a safe, confidential space in which you can explore your difficulties and what it is that stops you from living a more fulfilling life. The counsellor will not judge you, but help and support you in finding your way out of a crisis, making a difficult decision or coming to terms with a painful event, building on your strengths and helping you grow as a person.

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Some people come as they are facing a difficult time in their life, struggling with an issue, facing a particular difficult time or just want to be heard, accepted and listened to. Others may contact us with a diagnosis or self-diagnosis but behind each person’s ‘anxiety’ or ‘depression’ or ‘difficulty managing their emotions’ lies their individual and very particular story. The work in counselling is learning to understand how your individual stories have formed your emotional world.

 

Our approach enables you to move beyond being 'stuck' in a particular view, to get in touch with deeper feelings, clarify what you want and need and find your own way forward.

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Sessions are £50 for counselling per 60 minutes.