Why coaching?

 

Do you ever think things like:

 

·       I’d really love to do that but I can’t because I’m not confident enough

 

·       I’m feeling overwhelmed and stressed and don’t know how to make it stop

 

·       I really want to be more fulfilled but don’t know where to start

 

·       I want to be listened to and supported to sort my life out!

 

Personal Development coaching puts your wellbeing and confidence at the centre of the process. Coaching is all about helping you to move from where you are now to where you want to be.

 

Ultimately, it is about personal and professional development; personal growth; becoming unstuck and making positive changes in your life. Often people access coaching to make changes or improve in specific areas, such as developing confidence in job interviews, in which case the coaching would be very focussed on that. Others prefer to use the space to reflect on a range of issues in their lives; including their values; their needs and their personal goals.

 

We provide you the confidential space to make time just for you to explore your wants and needs, your dreams and aspirations, your well-being and contentment. It is the space to be you, to be listened to and be supported to make positive changes and grow in confidence.

 

With a focus on your well-being and personal contentment, we can work together on areas such as:

 

• Understanding and re-connecting with your needs, wants and aspirations

•  Increasing confidence and motivation – in your personal and professional life

• Career and business confidence and clarity

• Being more assertive and prioritising you

• Developing positive self-beliefs

• Making positive changes in your mental and physical health

• Managing stress and overwhelm – in your personal and professional life

•  Increasing and maintaining motivation through accountability

• Realising your own potential and being the version of you that you want to be!

 

 

Breakthrough sessions:

Breakthrough sessions are ideal for focussing on a single issue you wish to gain clarity about; take decisive action on or feel more confident with. Sessions can be booked for 1.5 or 2 hours.

 

Investment:

1.5 hours (face to face or Zoom) - £95

2 hours (face to face or Zoom) - £125

 

Reset and Refocus – 6hr coaching plan bespoke to you

Are you at a crossroads in your life? Know that you want more from life but don't seem to be able to make it happen? This coaching programme allows you time and space to explore and discover what it is you really want; what it is from stopping you and how to overcome those barriers & make progress.

This programme provides you with 6 hours of 1 to 1 coaching time, working in sessions of 60 - 90 minutes.  In the sessions, we focus on the issue you choose to focus on & the coaching is tailored to your needs. It is available face to face in Leeds or Bingley, or on Zoom.

 

​Investment: £385

 

​If you want to spend some well-deserved time to focus on your needs and wants, get in touch to book a initial call.